"Basketball. Strength. Nutrition. Movement. Our team will craft
a plan to maximize your performance. You'll be ready"
UNLOCK YOUR POTENTIAL
To achieve the best player’s performance we employ a holistic approach. We indivvidualize the training working together as a multisciplinary team: Analyzing the strengths and weaknesses focusing on injury prevention with our physiotherapist, building strong athletes with our trainers developing maximum strength and power to apply finally on the court with our coaches. Our approach goes from general to specific, from simple to complex. This will be done throughout the entire process hand by hand with a set of nutritional & recovery tools
MOVEMENT
ANALYSIS
BASKETBALL
NUTRITION
STRENGTH
TRAINING
PERFORMANCE TRAINING
PERSONALIZED TRAINING
Our training program is planned and performed individually. In order to allow this customised service, our program is offered only to a limited number of players after passing a selection process.
DEDICATED TEAM
The training process is based on a MULTIDISCIPLINARY TEAM: Physiotherapists, strength coaches, nutritionists and skill-development coaches work together towards the same goal: “Enhance the player's skills to become .”
WE CRAFT A PLAN TO MAXIMIZE PERFORMANCE
Our training method seeks integration and progression from all the athlete’s different structures. We train movements, not muscles. All exercises and drills are based on the specific movement skills of the basketball as a sport. Our experience shows that progressing from simple to complex exercises allows the athlete to learn and understand that everything we do at the gym will have an impact on the court.
OFFSEASON
The next edition of 100X100JUGADOR will take place IN BARCELONA DURING OFFSEASON 2022. Pro to Semipro players can train with us from JUNE to JULY, amateur players can train in JULY. We have found this to be the best period for players to focus exclusively on taking their game to the next level. If it's you first time, first of all contact us.
BARCELONA
Our facilities are all in Barcelona (PADEL EL PRAT, ESPORTIU ROCAFORT, SUMMUM SALUT and CEM MAR BELLA), are located in front of the Mediterranean Sea and well communicated with public transport & with private parking. We can also offer a range of accommodation options in Barcelona, should our players require it.
1
MOVEMENT &
PERFORMANCE
ANALYSIS
4
POWER FOR
BASKETBALL
2
PHYSIOTHERAPY &
INJURY PREVENTION
5
BASKETBALL
TRAINING
3
STRUCTURAL
TRAINING
6
NUTRITIONAL
ASSESSMENT
TEAM
LEANDRO NAHMANOVICI
Basketball coach, physical trainer and physical education teacher. BSc in Sport Science (INEF) and highest Diploma by Spanish Basketball Federation. Experience in LF1 and Euroleague women. Champion of LF1 and Supercup.
AITOR PIEDRA - T
Graduated CAFyD (INEF), Master RETAN (INEF) and experience in LF1, LF2, EBA and training of young players.
ORIOL COMAS
Basketball coach. BSc in Sport Science (UPF), highest Diploma by Spanish Basketball Federation. Experience & championships as basketball coach in Spain, Asia and Mexico. Experience in Mexico NT. Manager of 100X100 Jugador.
CLAUDIO JORQUERA
Professional basketball coach with more than 10 years in pro leagues in Chile. Also head coach of national team & participation in Liga de las Americas. Experience in LEB, actually assistant coach in CBCornellà.
ENRIC OROZCO - S&C
BSc in Sports Science, Master in Sports rehab & personal training. Experience in top young teams in SXXI or FSA. Experience in LF2 & Copa Catalunya. Personal trainer of EBA, LEB & ACB players.
LAUREÀ PALMER - PHY
BSc Physiotherapy (UAB) and MSc in Osteopathy (EOB). Director SUMMUM Salut. Physiotherapist of CBPrat LEB, Tunisia NT and ACB/NBA players.
MARC MESIA - S&C
BSc in Sport Science, MSc in Sports Rehab & personal training. Experience in LEB, Copa Catalunya & top young teams.
& GUEST BASKETBALL COACHES
This season we will have guest coaches with us. Every week they will participate in our training. So during every week, will practice with us coaches from categories like LEB, ACB, LIGA FEMENINA.
Stay tuned to our social networks!
ALBERT GÓMEZ
Senior coach with experience in the EBA League, experience in highest level in Catalonia U18 to u14 teams. Currently General manager of Jac Sants.
MONICA SALAZAR - NUTRI
BSc in Human Nutrition and Dietetics (UB). Msc in Nutrition for Physical Activity and Sports (UB). Kinantropometrist ISAK level 1. Experience working with professional players.
ROGER FONT - T
Strength and Conditioning Coach. Bsc in Sport Sciences (INEFC), MSc High Performance in Team sports (INEFC), MSc High Performance (RETAN-INEFC), NSCA CSCS & CPT. Former Purdue Intern and experience at men’s LEB Silver, Women’s LF1/2 & FCBarcelona Rugby.
PAU FERRAGUT
BSc in Pedagogy (UB). Experience as a player in national championships, EBA and top U18 and under categories.
XAVI CASTRILLON
Highest level as coach in FEB, experience as a coach in top former teams in Catalunya. Currently in Barça CBS.
XAVI PIZARRO
Student BSc of Psichology. Experience as a coach in top former teams in Catalunya. Currently in Barça CBS & BFViladecans
LAUREÀ PALMER - PHY
BSc Physiotherapy (UAB) and MSc in Osteopathy (EOB). Director SUMMUM Salut. Physiotherapist of CBPrat LEB, Tunisia NT and ACB/NBA players.
LEANDRO NAHMANOVICI
Basketball coach, physical trainer and physical education teacher. BSc in Sport Science (INEF) and highest Diploma by Spanish Basketball Federation. Experience in LF1 and Euroleague women. Champion of LF1 and Supercup.
ORIOL COMAS
Basketball coach. BSc in Sport Science (UPF), highest Diploma by Spanish Basketball Federation. Experience & championships as basketball coach in Spain, Asia and Mexico. Experience in Mexico NT. Manager of 100X100 Jugador.
AITOR PIEDRA - T
Graduated CAFyD (INEF), Master RETAN (INEF) and experience in LF1, LF2, EBA and training of young players.
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BARCELONA
CEM MUNDET:
Carrer d'Olympe de Gouges S/N, Barcelona.
BAIX LLOBREGAT
Carrer Ferran 45, Cornella Llobregat
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