PERSONALIZED TRAINING

Our training program is planned and performed individually. In order to allow this customised service, our program is offered only to a limited number of players after passing a selection process. 

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DEDICATED TEAM

The training process is based on a MULTIDISCIPLINARY TEAM: Physiotherapists, strength coaches, nutritionists and skill-development coaches work together towards the same goal: “Enhance the player's skills to become .”

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WE CRAFT A PLAN TO MAXIMIZE PERFORMANCE

Our training method seeks integration and progression from all the athlete’s different structures. We train movements, not muscles. All exercises and drills are based on the specific movement skills of the basketball as a sport. Our experience shows that progressing from simple to complex exercises allows the athlete to learn and understand that everything we do at the gym will have an impact on the court.